Swimming learning tips

Even for the fittest athletes, learning to swim as an adult can be a challenge. For example, Exavier Watson is extremely fit by most accounts. A

Swim and triathlon coach Craig Strong offers tips for strengthening your freestyle stroke in the first installment of our new series on building fitness skills.:

Here we provide advice, drills, dryland exercises, hacks and tips, as part of a step-by-step guide to learning how to swim breaststroke

30 minute beginner swimming workout

Instantly download my easy to follow swimming guide for beginners pdf. Discover how to relax, float, and swim using this swimming for beginners pdf.

Sinking legs are a problem for many adult beginners with their freestyle swimming technique. Suggested balance drill to avoid mistakes with body position.

How To Breathe When Swimming - Lets face it, if you are a beginner lap swimmer, learning how to breathe face down can be kinda scary. I know from first hand experience. You have to first become comfortable with you face down, which can take some time. Don't expect it to feel natural - because it is not. But with practice and learning the proper techniques, you can conquer breathing swimming freestyle. Click here to learn all the tips you need to know how to breathe when swimming freestyle!

Alexa is 3-years-old. She has mastered breath control. The next step in the learn to swim process is assisted floating. My video shows you how to...