Oat groats

While the name might be unfamiliar, groats are a grain that most people use regularly. These unprocessed grains provide many health benefits and can be used in tons of delicious recipes.

Oat groats make the healthiest oatmeal because they’re the purest form of oats. This recipe may reduce blood sugar levels and cholesterol.

Are you looking for a healthy, hearty breakfast grain that is both vegan and gluten-free? Then look no further than oat groats! This traditional Scottish dish is made by cooking ... Read more

Oat groats make these cookies super chewy, and the dates studded within the dough remind me of sweet, warm caramel. If you love a good chew in your cookies, you'd love these vegan nutty morsels!

How to cook oat groats? Best oat groats porridge recipe.

Oatmeal is one of the healthiest foods and is low in calories. It is packed with fiber and nutrients that benefit skin, hair, and the heart. Know more about it.

Oat groats are the whole oat, before they are sliced for steel cut or rolled for traditional oatmeal. Try the original breakfast porridge. You'll love it.

You can easily make oat groats on the stove in just 1 hour!

Have you ever eaten oat groats? You’re not alone if you’re wondering what they are. Oat groats are the whole grain product before it is flaked or rolled to become oat flakes or meal. You can use it…

When thinking about savory dishes made with whole grains, oat groats may not come to mind first. However, they can create a delicious creamy base similar to risotto. This recipe is surprisingly quick and easy despite starting with whole oat groats, which can take longer than the rolled option. You can simplify it even further by pre-cooking the oats and storing them in the refrigerator for up to three days before you’re ready to add the mushrooms and kale. You might find yourself with a new…