Milk and turmeric benefits

Golden milk is a healing and soothing drink – with vibrant color and incredible health benefits! This warm anti-inflammatory drink is easy to make using turmeric, cinnamon, ginger and black pepper – and any milk of your choice!

Golden milk — also known as turmeric milk — is an Indian drink that has been gaining popularity in Western cultures. This bright yellow beverage is traditionally made by warming up cow’s or plant-based milk with turmeric and other spices, such as cinnamon and ginger. It’s touted for its many health benefits and often used as an alternative remedy to boost immunity and stave off illness.

TURMERIC WATER

6 Health benefits of Turmeric Milk...

We are writing this from a small cabin in Mexico. Me, David and Elsa are on a trip together. Just like two years ago, but this time we are only away for two weeks. And today is Elsa's birthday. She turns three! Do you remember her first? So much has

Learn how to make turmeric milk in just 30 seconds with this simple and healthy recipe! This quick golden milk is packed with the powerful anti-inflammatory benefits of turmeric, perfect for boosting your immune system and improving digestion. Whether you’re looking for a soothing bedtime drink or a morning energy boost, this turmeric latte recipe is the answer. #howtomaketurmericmilk #turmericmilkrecipe

This easy golden milk latte recipe is a healthy way to start your day and nourish your mind and body. You only need 5 ingredients plus 5 minutes to make this healthy golden milk.