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Increase serotonin

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22 Ways to Increase Serotonin Levels

Serotonin is the "feel-good" chemical with a variety of functions in the human body. While dopamine releases the happy hormone, serotonin stabilizes the mood. The two can go hand in hand. Serotonin, sometimes considered a hormone, is a neurotransmitter the body uses to send messages between nerve cells. Serotonin plays a role in our mood, sleep, emotions, appetite, and digestion. People with low levels of serotonin (also known as a serotonin deficiency), find themselves feeling tired…

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9 Simple Ways to Boost Serotonin Naturally☺️Happy Hormone

Looking for simple ways to boost serotonin naturally? Continue reading and find out what they are.

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Do You Have Low Serotonin Levels?

Serotonin helps us to feel good. It is called the “happy molecule” as it helps create a positive mood. Do you have low serotonin levels?

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Natural Ways to Increase Dopamine and Serotonin (Foods & Activities)

Natural Ways to Increase Dopamine and Serotonin provides active ways to improve these neurotransmitters that affect our mood.

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9 Ways to Naturally Boost Serotonin

Serotonin is primarily produced in the gut and there are several things we can do to naturally boost our serotonin levels every single day. These 9 tips are ideal for supporting healthy serotonin levels.

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Goodness Lover is on a mission to make good health accessible to anyone, anywhere. We provide gut solutions for everyone, including probiotics, prebiotics, courses, and more.

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With the explosion of the Internet and the endless amount of information available at your fingertips, it is easy to get overwhelmed by all the information that is available on medical care. It can ...

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