Healthy fats for toddlers

If you have an underweight toddler who's fallen off their growth curve, these healthy foods for toddlers to gain weight may help. They're high in calories, nutrient dense, and often make the rest of their meal taste a whole lot more delicious! #foodsfortoddlerstogainweight #underweightkids #toddlerfood #toddlermeals

Learn about the importance of healthy fats for kids, sources of healthy fats and easy ways to add them to your child's diet to help with satiety, brain development and more. Hi Friends, Lately I've

These Blueberry Avocado Mini Muffins are loaded with fruit, healthy fats, and whole grains. Their mini size makes them perfect for small baby and toddler hands, and they are great for baby-led weaning. Yum!

This recipe for Blueberry Banana Muffins is great for toddlers and baby-led weaning, plus these treats are packed full of healthy fats and fibre and are sweetened naturally so they contain no added sugar. Entirely gluten-free and vegetarian as well. Click to learn the recipe!

Learn about the importance of healthy fats for kids, sources of healthy fats and easy ways to add them to your child's diet to help with satiety, brain development and more. Hi Friends, Lately I've

If you're looking for a quick breakfast for your little one, this is a great option! These healthy oatmeal toddler breakfast cookies are full of nutrients, no added sugar, and made with only a few simple ingredients. You can also make them gluten free, and dairy free! Who said you can’t have a cookie for breakfast?!

I like to use canned full-fat coconut milk for the best flavor and creamy texture, though you can use "light" coconut milk if that's what you can find at your store.

Weight gain smoothie recipe

These zucchini tots are a simple vegetable-based recipe that is perfect as a snack, lunch boxes and for baby-led weaning.

Here are some expert tips on how and what to feed overweight children. Remember, the ultimate goal is health and happiness not weight!