Heal my soul

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a piece of paper with the words, because i carry it well doesn't mean it's not henry
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the wound is not my fault but the healing is my responsibility

This is one of my fav mindset quotes by Marianne Williamson - the wound is not my fault but the healing is my responsibility. Uncovering the wound is the first step, healing is is the second and longest and the one that takes the most work.

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a woman sitting in the middle of a park doing yoga
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the soul always knows what to do to heal itself the challenge is to silence the mind

A soul knows how to heal itself.Being an empath, I used to get deeply affected by the suffering of others. My introverted nature never allowed me to express my own pain. As a child, circumstances didn’t allow me to nurture the creative side of my personality. As a result, my pain had no outlet. This unexpressed pain created chaos within me—a constant restlessness, a deep anguish that never allowed me to experience peace.My heart was in search of something very precious, but my attachment to…

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the cover of a book titled healed people, with an image of a woman's face

Those who are committed to their growth and healing, in the interim also help others heal. Whether they know it or not, they guide others, inspire them, pave the way. With each story shared, with each vulnerable moment. ⁠ ⁠ Those who are heal(ing) show us that it's possible to heal. That life can get better. That it does get better, if we choose to do the work required. That we can move forward and past our pain and wounds. ⁠ ⁠

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