Groundnut soup

This African peanut butter stew is simply peanut butter simmered in spices and herbs with proteins. Ready in no time.

Groundnut soup from scratch is traditional in West Africa. Making this rich, nutty goodness from scratch pays some serious flavor dividends.

Groundnut soup (also called peanut stew) is a common but delicious Nigerian delicacy which is commonly eaten with rice, a starch like eba or pounded yam.

I had the pleasure of using @wusthof knives to prepare this meatless Ghanaian Groundnut Soup! I am so used to preparing Ghanaian dishes with a meat, fish, or chicken base but in honor of Earth Month and practicing more sustainable cooking, I challenged myself to make this delicious Ghanaian meal meatless with a #sustainabilityswap. This […]

41K views · 1K likes | Gloria Eliboh Page on Instagram: "If you've never made groundnut soup before then this is your time for you to try this out, and I promise you gonna love it. #soup #GROUNDNUT #reels #FacebookPage #smallchopscrazybite #recipes #foodlover"

Slow-cooked goat and tripe are key to the savory, earthy intensity of this traditional Ghanaian stew. A rich and creamy peanut butter- and tomato-based sauce balances the tripe's assertive flavor, though the latter can be omitted for a milder dish.

Groundnut/Peanut Soup Recipe - Aliyah's Recipes and Tips

Omo tuo is a staple side dish in Ghana made with rice.

This is one of my favourite Ghanaian meals. It is delicious, warming, savoury and guaranteed to be one of your favourite Ghanaian dishes too. It is often made with poultry, stewing hen and smoked turkey but you can definitely make this with other meats like beed, lam, goat etc. The poultry or meat is seasoned, […]