Fruit protein

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A one-page printable of fruits high in protein including guavas, avocados, apricots, kiwifruit, blackberries, oranges, bananas, cantaloupe, raspberries, and peaches. What Is High In Protein, High Carb Fruits And Vegetables List, Fruits Rich In Protein, Protein In Fruit, High Protein Fruits And Vegetables, Fruit High In Protein, Fruit And Protein Diet, High Protein Raw Food Diet, Fruit With Protein

The current daily value (DV) for protein is 50 grams per day and is meant as a general goal for most people. 1 cup of fruit can provide between 1-10% of the DV for protein. High protein fruits include guavas, avocados, apricots, kiwifruit, blackberries, oranges, bananas, cantaloupe, raspberries, and peaches.

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