Football workouts training at home

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Workout while you watch football! With this football game workout, you can get your exercise in during the game. When a certain play occurs, you complete the corresponding workout. Did someone score a touchdown? That will be 10 push-ups, please! Scream at the TV like you never have before! GO TEAM!

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Be a better football player on Instagram: "Abs workout (SAVE IT!) Follow @proveitfootball to become a better player #abs#absworkout#abworkout#core#coreworkout#coreworkouts#home#homeworkout#personaltrainer#football#soccer#calcio#fußball#fussball#futebol#fútbol#sixpack#gym#fitness#footballcoach#soccercoach"

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Football workouts training at home and more

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