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Easy workouts to do at home lazy girl

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1.5M views · 73K reactions | The secret is to get your knees as high as possible. If you’re struggling to find time to exercise as a new mum. This 5minute lazy girl workout is for you. This quick and easy routine fits seamlessly into your busy day, no fancy equipment needed and you can do it in the comfort of your home. Remember progress is progress no matter how small. The key is to be consistent

Ps. I call it lazy girl workout because anyone and everyone can do this. I am not a massive fan of heavy excercise routine. If it’s gonna wear me out, on the first go, then I’m not interested 😀, atleast not for now.

#postpartumfitness #lazygirlworkout #momlife #postpartum #family #fitafterbaby #bounceback #postbabybody #strongmom #postpartumjourney #newmomworkout | Flora | MOTHERHOOD & LIFES New Mom Workout, Excercise Routine, Sugar Cleanse, Easy Routine, Lazy Girl Workout, Diastasis Recti Exercises, Girl Workout, Easy Exercises, Postpartum Belly

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2.1M views · 97K reactions | The secret is to get your knees as high as possible. If you’re struggling to find time to exercise as a new mum. This 5minute lazy girl workout is for you. This quick and…

The secret is to get your knees as high as possible. If you’re struggling to find time to exercise as a new mum. This 5minute lazy girl workout is for...

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Kat Boley | Home Workouts on Instagram: "15 Min Lazy Girl Workout

I’m NOT calling you lazy, girlfriend, BUT we all have days where we are not in the mood to workout. Tired, lazy, whatever you want to call it. This workout is for that! Kind of taking it easy but still moving our body and tightening our muscles.

💪🏼 All Bodyweight!

💥Do each exercise 12 reps in total. Repeat this circuit 3X

💦Take little breaks between exercises, less than 15 sec. Take a minute break in between circuits.

🌍 SAVE this workout so you can always come back to it and SHARE it with a friend so we can all stay healthy and get strong 💪🏼

🎵lights - Ellie Goulding

Large exercise mat (8x4) is from @yogorillamats They have many other sizes and the quality is 👌🏼👌🏼 Use my code katbfit for 10% off

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Kat Boley | Home Workouts on Instagram: "15 Min Lazy Girl Workout I’m NOT calling you lazy, girlfriend, BUT we all have days where we are not in the mood to workout. Tired, lazy, whatever you want to call it. This workout is for that! Kind of taking it easy but still moving our body and tightening our muscles. 💪🏼 All Bodyweight! 💥Do each exercise 12 reps in total. Repeat this circuit 3X 💦Take little breaks between exercises, less than 15 sec. Take a minute break in between circuits…

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104K views · 909 reactions | Join my Lazy Girl Challenge for more super effective workouts✨link in bio!💕 #lazyworkout #lazyworkouts #lazygirlworko | Natalieheso | Natalieheso · Original audio

Join my Lazy Girl Challenge for more super effective workouts✨link in bio!💕 #lazyworkout #lazyworkouts #lazygirlworko. Natalieheso · Original audio

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Easy Workouts to Do at Home Lazy Girl