Cold pool

At 4’0” depth the cold plunge pool is the perfect spot to quickly cool the body down, help to reduce pain and relieve inflammation as it numbs the nerves around joints.

A Realistic Reboot in Scotland

Discover cool relaxation with cold plunge tubs. Explore our innovative plunge tubs designed for refreshing moments and a unique cooling experience. Find your chill now!

Step from a 85°C sauna to a refreshing 10°C cold plunge pool. Embrace contrast therapy to ignite invigoration and conquer the mind.

W Away Spa Amsterdam - Ice Bath cold plunge pool Designed by: BK Architects Engineered and built by: 4SeasonsSpa

Set back from the streets in central Wimbledon is a world-class #wellness sanctuary, unlike anything in South West London. Relax in a beautiful wet spa, featuring a plunge pool for immersive cold water therapy, a traditional hot and dry Finnish #sauna, a hot & wet Loyly sauna, hydrotherapy pool and bespoke heated loungers. Emerge relaxed and refreshed.

Cold water therapy at Chicago's premier private social & wellness club

Therapeutic At Home Spa - features a cold plunge pool, hot tub, walk-in showers and sauna (not shown). At 4’0” depth the cold plunge pool is the perfect spot to quickly cool the body down, help to reduce pain and relieve inflammation as it numbs the nerves around joints. The contrast from hot to cold stimulates blood circulation and has the added benefit of a toning effect on the skin. Photo courtesy of Kingdom Builders.

You can never truly arrive until you have taken a sauna in the world's finest. | SaunaTimes | 39 most beautiful saunas in the world (photos)

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