Cold plunge tub

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Annette Thurmon | Country Living & Homesteading on Instagram: "Over three years ago we renovated the barn and added this area for hot and cold plunge tubs. They are troughs from Tractor Supply! The hot one has a hot water heater that helps warm the water. The cold one has an ice machine next to it. We dump all the ice in to get the cold down to where we want before going in! We have done this for years and it takes time to get used to it! There are so many health benefits! Have questions?? I'll answer them?? It's been one of our favorite things to do." Cold Plunge In House, Hot Tub And Cold Plunge Combo, Indoor Cold Plunge Tub, Homemade Cold Plunge Tub, Indoor Cold Plunge, Diy Cold Plunge Tub, Diy Cold Plunge, Cattle Trough, Cold Plunge Tub

Annette Thurmon | Country Living & Homesteading on Instagram: "Over three years ago we renovated the barn and added this area for hot and cold plunge tubs. They are troughs from Tractor Supply! The hot one has a hot water heater that helps warm the water. The cold one has an ice machine next to it. We dump all the ice in to get the cold down to where we want before going in! We have done this for years and it takes time to get used to it! There are so many health benefits! Have questions??…

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Recovery is underrated. Many people are active but don’t think about the importance of recovery. Increasing blood flow through sauna use will cause your muscles to recover quicker. I like to think of the sauna and cold plunge as the way to cement in the benefits of a workout. The ideal accompaniment to an active lifestyle is sauna and cold plunge. Outdoor Cold Plunge, Homemade Sauna, Ice Plunge, Sauna Ideas, Peaceful Warrior, Sauna Diy, Cold Plunge, Coffee Shop Interior Design, Mud Rooms

Recovery is underrated. Many people are active but don’t think about the importance of recovery. Increasing blood flow through sauna use will cause your muscles to recover quicker. I like to think of the sauna and cold plunge as the way to cement in the benefits of a workout. The ideal accompaniment to an active lifestyle is sauna and cold plunge.

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Did you know, cold plunging has roots in ancient Nordic traditions, where Vikings would bathe in icy waters to invigorate themselves and promote physical and mental resilience? ❄️  You can also find this practice rooted in many other cultures around the world, too 🌎️ ⁠ Add ancient Nordic cold therapy to your routine today, with the Alaskan Cold Plunge Kit, available with the link in bio. @joandkemp  #ColdPlunge #RedwoodOutdoors #IceBath #NordicCulture Home Sauna Cold Plunge, Outdoor Cold Plunge, Cold Water Plunge, Outdoor Bathtubs, Natural Hot Tub, Nordic Traditions, Cold Plunge Tub, Backyard Spa, Mental Resilience

Did you know, cold plunging has roots in ancient Nordic traditions, where Vikings would bathe in icy waters to invigorate themselves and promote physical and mental resilience? ❄️ You can also find this practice rooted in many other cultures around the world, too 🌎️ ⁠ Add ancient Nordic cold therapy to your routine today, with the Alaskan Cold Plunge Kit, available with the link in bio. @joandkemp #ColdPlunge #RedwoodOutdoors #IceBath #NordicCulture

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