Coping skills

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Top 5 Stress-Reducing Mantras To Help You Start Your Day Relaxing
July Monthly Journal Prompts
Pause, reflect and give yourself a mini reset. Before diving into summer fun, let's do a mid-year reflection on how life has been. Are you on track with your goals? Have you been taking good care of yourself like you said you would? Use these July journal prompts to help and guide you so you can continue to make the best decisions for yourself and stay aligned to your goals. Follow @thecaleidoscopeco for more journal prompts and personal development resources.
Types of Grief Cheat Sheet; Grief Therapy; Grieving Process; Grief Counseling Resources
This worksheet gives a brief overview of five of the common types of grief, as well as examples of what each type of grief can look like.