workouts

12 Pins
·
6mo
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0:33
5 Simple Exercises to Lose Bra Bulge | Workout Training Program
We wish you could spot reduce everything that peeks out from around your bra, but it's just not possible! To tone all the areas your bra touches and reduce overall fat, it also takes a well-balanced diet and regular cardio. #brafat #brabulge #backfat #losefat
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0:26
Glute Pump Workout!🍑🔥
Get ready to tone and lift your booty with these glute-pumping exercises! Squats, lunges, hip thrusts, and deadlifts are perfect for building lower body strength and promoting muscle growth, leaving you with a lifted and toned glutes. Achieve a stronger and healthier lower body with these glute workouts today! #glutes #glutesworkout #hipthrust #musclebuilding #lowerbodyworkout #fitnessmotivation