Meditation

40 Pins
·
2mo
POSTURAS DE YOGA PARA EL CHAKRA DEL TERCER OJO 🧘‍♀
Standing Cardio Workout (Video)
Raise your heart rate, burn calories and get your steps in with this beginner weight loss workout. 18 of the best bodyweight exercises you can do at home. This low impact workout will challenge your cardiovascular endurance.
Root Chakra Yoga Poses | Muladhara Chakra Yoga Asanas
What are chakras? The 7 primary chakras for beginners
Chakras are energy points in the body that affect physical and emotional well-being. Let's discuss what are chakras and how to balance them.
🧘‍♀️ Chakras 101: Unlocking Your Body's Energy Centers 🌈
Explore the seven main chakras, their meanings, and balance techniques. Learn to harmonize your energy centers for physical, emotional, and spiritual well-being. #Chakras #EnergyHealing #Spirituality