American Heart Association

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American Heart Association | To be a relentless force for a world of longer, healthier lives
Simple Cooking with Heart Storing Produce Infographic
American Heart Association | To be a relentless force for a world of longer, healthier lives
We've updated our blood pressure guideline. Find out how this impacts you.
7 ways to wear your Red Dress pin! National Wear Red Day is Friday, Feb. 2. #WearRedandGive
Let’s Move More Together
We’re all feeling a little cooped up, but making sure we stay in motion is a healthy way to stave off stir crazy. Join us every weekday for live meetups full of fun moves with some of our favorite wellness experts.
How Much Physical Activity Do You Need?
AHA's Recommendations on fitting in fitness to your busy schedule. #fitness #physicalactivity
Make Every Move Count
When you Move More every day, you can reach some pretty big goals over time. With motivation, dedication and great foot support, your small daily steps can add up to huge strides. Let your feet take you places you never thought possible.
How to Get into Working Out
Make it easy to start a workout routine with these Move More tips and tricks.
Heart-Healthy Meal Prep Essentials
For hassle-free healthy meal prep, be prepared with a stocked pantry. Having some basic ingredients in your cabinets, refrigerator, and freezer saves you time and worry on busy weeknights and even on weekends when you don't have time to grocery shop.
Making the Most of the Nutrition Facts Label
Nutrition facts labels can be confusing. Here is some information to help you understand what to look for on the labels.
Physical Activity for Kids
Active kids have a better chance of a healthy adulthood. But how much activity do they need?
Physical Activity for Kids
Active kids have a better chance of a healthy adulthood. But how much activity do they need?