Winter arc

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I discovered the winter arc just a few days ago and I realised that I was already doing it since I got back to school lmao !
(Ps: I am not a pro nutritionist, I read a lot about it but still I am not a pro. Make your own research, try different things and learn about your body's needs. The only thing that I am sure about is that every excess is bad, don't drink more water than your body needs, don't only eat vegetables everyday, don't only eat sugar, etc...)

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I discovered the winter arc just a few days ago and I realised that I was already doing it since I got back to school lmao ! (Ps: I am not a pro nutritionist, I read a lot about it but still I am not a pro. Make your own research, try different things and learn about your body's needs. The only thing that I am sure about is that every excess is bad, don't drink more water than your body needs, don't only eat vegetables everyday, don't only eat sugar, etc...) #winterarc #fall #autumn…

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The last 90 days of the year begin today, and it's time for the Winter Arc challenge. 
This is your opportunity to become your most disciplined, successful, happy and healthy self right before the next chapter of 2025 begins. 💪 
Winter is a time to hermit and slow down, but that doesn't mean become lazy! Use this time to get ahead and realize your goals 🌟 Winter Arc 90 Days Challenge, Winter Arch Challenge, Winter Arc Goals, Winter Arc Vision Board, Winter Arc Plan, 2025 Challenge, Winter Arc Motivation, Glowup Transformation, Last 90 Days

The last 90 days of the year begin today, and it's time for the Winter Arc challenge. This is your opportunity to become your most disciplined, successful, happy and healthy self right before the next chapter of 2025 begins. 💪 Winter is a time to hermit and slow down, but that doesn't mean become lazy! Use this time to get ahead and realize your goals 🌟

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