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What happens when you stop drinking alcohol? Here's what happened to me. - The Multitasking Woman

Alcohol changes you in so many ways, but there were a few surprises along my own sobriety journey. The following are seven bad habits I dropped when I quit drinking that had nothing to do with alcohol.

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Can you stop drinking for a month? Here's what it will do for your body. From better sleep to less belly fat and improved fertility -- there are many benefits of stopping drinking, even for a little while.

Have you gone from feeling like you want a drink to feeling like you need a drink every night after work? It could be time to cut back on your alcohol intake or stop drinking altogether. Even if you’re not an alcoholic, regular drinking throughout the week can affect everything from your sleep to your mood to your mental health. If drinking has become part of your regular routine, you may be wondering how to quit it. We rounded up 5 helpful tips for how to stop drinking alcohol.

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Whatever your reasons are, you're here, and you're ready to kick the sauce. Let's breakdown what happens to your body once you quit drinking alcohol.

Is there a benefit to not drinking for a month? Experts say yes, from better liver function to brighter moods. Learn about the pros and cons.

We provide the top, science-backed hacks for how to reduce bloating fast. These easy tips will help you debloat in less than a day, the healthy way.