Rectangle body shape workout

Why does the training not bring positive results? Maybe because you're doing the wrong exercises. We will show you which movements suit your body shape.

If you have a rectangle body shape this free diet and workout plan is designed just for you. Eat healthy and get fit with our free plan.

Super last minute, Sam and I decided to go on a day trip to Catalina Island. It's just off the coast of Southern California and takes about an hour by ferry to get there.

If you have a rectangle body shape, you're generally well-proportioned from the shoulders to the hips. These wardrobe essentials can help create curves and define your waist.

I figure there’s no sense denying that physical attraction plays a role in our relationships, especially at first. Whether that’s right or wrong, there’s no avoiding it. The research clearly shows that whether or not people say they value physical attractiveness, they still base their actions on it. Even the people who truly believe they…

The plus size rectangle shape have generous curves, but in the meantime also are known for a straight up and down figure. This comprehensive guide will take a deep dive to fully understand your body features, and help you find the most suitable styles to accentuate your assets and camouflage your weaknesses accordingly.

Someone called me a Fashion Diva this week. I find that rather insulting, though I’m sure he didn’t mean anything by it (if he knows what’s good for him)…so, I’ve dec…

Body Type

Finding your correct body shape can be difficult if you don't know what to look for, but our body-shape calculator makes it so easy.