Mullen tincture recipe

Chances are you’ve seen mullein growing, possibly in your yard or by the roadside. It’s possible you’ve even considered this fuzzy plant to be a weed. But if you take the time to get to know the properties of mullein, you may find that it’s one of the most useful plants in the yard, particularly during the cold and flu season or if you suffer from lung issues.I’ve been working hard this year to change my mindset with regard to weeds. I’m choosing to view them as plants I haven’t discovered…

Making mullein tincture is a fantastic way to have a natural respiratory aid. Mullein helps loosen lung congestion, providing relief during colds and beyond.

When I first started my herbalism journey, as much as I wanted to, I decided not to experiment with every herb under the sun. People often buy popular herbs they see others talking about because they want an entire apothecary despite not actually needing all the herbs. Personally, I took a different approach. When I […]

Learn how to make 3 basic mullein salves that are helpful for dry skin, minor scrapes and scratches, and a chest rub for coughs.

Lemon balm has many health benefits and one of the best ways to use it is in a tincture. Learn how to make this lemon balm tincture using fresh lemon balm!

Making mullein extract with dry leaf or flowers is easy. This method uses oil or glycerin to extract the most mucilage from the plant.

Herbal tinctures are easy to make and can provide so many natural benefits. Herbal tinctures are basically a concentrated herbal extract with alcohol. Alcohol is added to a fresh or dried herb to extract the active ingredients of the herb. Herbal tinctures have been used for centuries for their healing properties. White clover is a beneficial plant that contains a lot of essential vitamins and minerals and has some amazing medicinal benefits.

What are tinctures? How do you make them and what can they be used for? We've got the scoop - plus our favorite tincture recipes for insomnia, stress and PMS.