Lemon balm benefits

Lemon balm (Melissa officinalis) is a delightful perennial herb named for its bright, lemony flavor. The genus name is Greek for “honey bee,” and this plant is wonderful for attracting pollinators with its small, white, nectar-rich flowers. Native to southern Europe, Iran, the Mediterranean, and Asia, it has a long history of use in magic, […]

The benefits of lemon balm, a natural flower and powerful herbal supplement, include supporting thyroid health and promoting normal blood sugar.

Find out the top 10 Lemon Balm Tea Benefits including, weight loss, blood presure and shingles. Also more on the side effects and more.

Discover Lemon Balm Tea & its health giving benefits. Lemon Balm is a popular culinary herb as well as a deliciously refreshing tea.

This lemon balm weight loss tea is a soothing, refreshing, and naturally calming herbal drink that can help support your weight loss journey. Made with fresh lemon balm, green tea, and a hint of lemon, this beverage is packed with antioxidants and metabolism-boosting properties. Lemon balm, known for its mild sedative effects, can help reduce stress—a common barrier to weight loss. Enjoy this tea hot or cold to hydrate, promote relaxation, and support a healthy metabolism.

I've seen lots of information floating around the internet touting the benefit of growing lemon balm (Melissa officinalis) on your porch as a means of repelling mosquitoes, and while that is one of the lemon

Lemon balm has many health benefits and one of the best ways to use it is in a tincture. Learn how to make this lemon balm tincture using fresh lemon balm!

Lemon balm / Melissa balm / Melissa officinalis is one of my very favorite herbs. Its refreshing scent has a way of… by strongpurpose

Lemon balm tincture can help aid digestion and encourage sleep. It is simple to make and is a gentle way to nourish your body with homegrown