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How to stop really bad period cramps

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Natural Remedies for menstrual pain and aches. Here are some tricks and tips I use to keep my periods regular, and less painful.

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Don’t you just hate menstrual cramps? How about 10-plus ways period cramp relief to start? Say goodbye to pain now!

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From sore breasts to period poo and dry skin, here all the symptoms you can experience because of your menstrual cycle that aren't period cramps.

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Can we talk about menstrual pain and how to stop period cramps for a minute? Of all the things I passed on to my daughter genetically, I sure wish I could have kept the menstrual cramps to myself. I've had challenging periods with really bad PMS since my cycle started. I was diagnosed with fibroids

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