Chia and flax seed recipes

Chia seeds can be used to make healthy homemade pudding (like the Banana Flax Chia Seed Pudding recipe included)

Healthy, satisfying overnight oats with flax and chia seeds can be made in five minutes with only six pantry ingredients.

This chia and flaxseed pudding is a healthy option suitable for any diet as it’s vegan, gluten-free and dairy-free. #chia seed recipes #chia pudding #chia seeds benefits #healthy pudding #flax seed recipes #flax seed recipes breakfast #recipes with flax seed #flax seed breakfast #chia flax seed recipes #recipe breakfast #healthy #breakfast recipe #breakfast brunch #clean breakfast #healthy food for breakfast #heslthy breakfast #breakfast to go recipes #breakfast healthy | www.claudiacanu.com

A guide on chia seed vs. flax seed in nutrients, uses, and when you’ll want to choose one over the other.

Flax seeds vs chia seeds – which seed is best for a keto diet? Explore nutrition facts, health benefits, recipes, and more helpful tips.

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Flax seeds vs chia seeds: Visit the article to find out the health benefits of these healthy food choices. Learn how incorporating flax seed meal and chia seeds into your diet can promote healthy habits through essential nutrients. Discover uses in healthy drinks, snacks, and recipes, including diabetic-friendly options. From a flax seed cleanse to everyday healthy eating, make informed decisions on chia vs flax seed for your lifestyle.

This easy chia and flaxseed pudding only takes a couple of minutes to prepare then 20 minutes for the pudding to set and absorb the nut milk. It is such and easy nutritious breakfast high in omega three fats and fiber for gut helath.