American football workouts at home

Plyometric training is one of the most potent training methods available to us when it comes to improving athletic performance. Click to read our full article!

Most youth football leagues have to watch every penny, but if you can't afford some costly pieces of equipment, here are some creative replacements.

The Jamaican sprint superstar beat out American Justin Gatlin for the gold in the 100m final race on Sunday night. Gatlin took home silver while Canada's Andre De Grasse grabbed bronze.

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You will most likely never find yourself in a situation like this. Don’t feel bad for yourself by not having access to the weight room and your teammates/coaches. Your competition is probably

Ray Lewis is a guy we can learn a lot from. He's a man, a real man. One who's maximizing his gifts, building a legacy, and leaving this planet a better place. Chad Howse dissects Ray Lewis, and how we can Be Legendary by his guidance.

Dominant wide receivers are reliable; they have the speed to outrun defenders, the agility to make last second adjustments and, most importantly, they have the ability to make impossible catches in a crowded situation.

This is despite - of course - the 26-year-old being currently without an NFL team after being let go by the Patriots after 18 months.