1st phorm

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Macro Friendly Fast Food, Macros Diet Recipes, Recipe Runner, Apples Recipes, Calories Food, Healthy Fast Food Options, Apple Cheddar, Macro Meal Plan, Macro Nutrition

Most fast food chains have some lower calorie, macro-friendly options on the menu, you just need to know where to find them! For this post, "macro-friendly" means less than 20g of fat, and at least 15g of protein. Discover some macro friendly options at 8 popular fast food chains!

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keto hannafest on Instagram: "Did you know you could eat a Reese’s that would move you closer to your fitness goals?!  Eat it as a midday snack or as a nighttime dessert. There is 38g of protein in this! 💪  Giant Protein Reese’s  Ingredients: 1/3 cup Greek yogurt 1/4 cup protein (I used 1st Phorm) 1/4 cup pb powder  Chocolate layer: 1 tbs chocolate chips 1 tbs coconut oil 1 tbs protein  ✨Directions: Mix first 3 ingredients together and place in freezer. Melt coconut oil with chocolate chips in microwave, add in protein, stir and pour over pb layer 😋. Place in fridge to set (if chocolate doesn’t harden)" Dessert With Pb2, Chocolate Pb Frozen Yogurt Cups, Protein Reeses Cups, Low Carb Nighttime Snacks, Low Calorie Chocolate Desserts, 1st Phorm Recipes, Pb Fit Recipes, Chocolate Protein Powder Recipes, Lite Snacks

keto hannafest on Instagram: "Did you know you could eat a Reese’s that would move you closer to your fitness goals?! Eat it as a midday snack or as a nighttime dessert. There is 38g of protein in this! 💪 Giant Protein Reese’s Ingredients: 1/3 cup Greek yogurt 1/4 cup protein (I used 1st Phorm) 1/4 cup pb powder Chocolate layer: 1 tbs chocolate chips 1 tbs coconut oil 1 tbs protein ✨Directions: Mix first 3 ingredients together and place in freezer. Melt coconut oil with chocolate chips…

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