Meditative art

This past month, I’ve been more intentional about cultivating beautiful habits in my own life and in the life of my children. Habits that will enrich us and those around us. Habits that will bloom into something lovely. Like painting every day, reading at night before bed, baking slow bread, gardening. Things that take time. Things […]

“I did not have to believe anything irrational about the universe.”

Download this Premium Vector about Meditation, enlightenment. Sensation of vibrations. hand drawn colorful illustration., and discover more than 15 Million Professional Graphic Resources on Freepik

Discover the calming power of 'Drawing the Breath Meditation', a simple and effective mindful art activity for stress relief. This easy-to-follow tutorial, perfect for beginners, requires just a paper and pen and can be completed in minutes. Learn how mindful drawing can shift your focus to the pres

Chakra Shield detail

Download premium image of Traditional japanese monk meditating under waterfall adult cross-legged spirituality. about texture, paper, waterfall, wood, and person 14257000

Blank walls suck, so bring some life to your dorm, bedroom, office, studio, wherever Printed on 185gsm semi gloss poster paper Custom cut - refer to size chart for finished measurements Includes a 3/16 inch (5mm) white border to assist in framing Since every item is made just for you by your local third-party fulfiller, there may be slight variances in the product received

How to use art as a mindfulness or meditation practice. Being creative is self-care, and you can expand your practice by adding mindfulness each time you draw or paint.