Life circle

5 Ways To Use The Wheel of Life Assessment In Your Coaching Business One of the most useful coaching tools is called the Wheel of Life exercise is one of the most useful coaching tools. Its effectiveness lies in its simplicity and you may have learned of it in your original coach training. If you’ve never heard of this coaching tool and technique before let me give you a brief description of how it works. I’ve included the standard method commonly used in this blog post and I’ve added 4 more…

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One writer shares how doing a life audit helped her become the best version of herself.

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Simon Sinek’s simple idea to start with why. To get a better feel, watch his 18min TED talk: How great leaders inspire action. I found his concrete example of…

This post may contain affiliate links, which means I make commission (at no cost to you!)if you purchase through the link. Read our affiliate disclosure here. When life starts to feel a little crazy and a lot unbalanced, it’s time to find your center. There are some easy things you can do to balance out …

Imagine being able to feel and sense everything, whether positive or negative around you, 24/7.

Many of us associate the term ‘self-care,’ with bubble baths, meditation or taking long walks on the beach. But the truth is, self-care is a little more complex than that. To truly practice it effectively, you need to pay attention to every aspect of the self—the mind, body and soul.