Labor and delivery tips first time moms

One of the biggest mistakes first time moms make in labor is to not prioritize rest, especially in early labor. Yes, the pain of contractions is challenging for new moms, but what catches them off guard is the exhaustion in active labor, transition, and pushing. Use these 12 tips for early labor to save energy in order to avoid exhaustion later in labor. Learn what to do when first noticing signs of labor, what to eat and drink in early labor, how to cope with false or prodromal labor, and…

Coping with labor pain may seem daunting, but here are several ways to ease the process via massage, counter pressure, aromatherapy and more!

Are you a new mom and pregnant? If you fear pain in childbirth learn some tips for when you're in labor for the first time. Make labor and delivery a pain-free time as a first time mom.

Labor advice for first time moms is such a hot topic! Who isn't looking for a little help when it comes to the hardest thing your body has ever done? Being a pregnant mama for the first time is so exciting! Envisioning what you're baby is going to look like, imagining how sweet his snuggles

Read the best labor and delivery tips for first time moms for a fast and easy natural birth. Learn pain management tips, breathing techniques and ways the dad can help in the delivery room. Every first time mom experiencing birth need these tips because they will help have a better and more calm experience. #laboranddelivery #laboranddeliverytips #naturalbirth

After a 37-hour labor with my first baby, I was eager to do whatever I could to shorten my labor with my second baby. Figuring out how to progress labor more efficiently can really help speed things up. It can also reduce your risk of having unwanted interventions. Whether this is going to be your […]

This post contains affiliate links. Probably one of the most FAQ I've gotten lately: How did you prepare for labor? At first, I honestly didn't think or feel like I did anything. And then after giving birth to our daughter, I had a lot of people tell me I did a lot to prepare for […]

17 Bible verses for labor and delivery! Print out the scriptures, pray for a safe delivery and watch God work in your pregnancy & postpartum.

If you want to start preparing for natural birth and avoid an epidural or c-section, you are going to want to head to the blog to learn how you can achieve your natural birthing plan with minimal contraction pain by following these simple pregnancy steps to preparing for unmedicated hospital birth. I am spilling my secrets to what you need to do in pregnancy for preparing for a natural labor and delivery | labor advice | natural labor pain relief #chold birth education #epiduralfreedelivery

Don't know how to get started creating your Birth Plan as a first time mom? Here is a how to guide on creating your birth plan + Template!