Climbing technique

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4 Ways to Get in Shape for Rock Climbing - wikiHow Rock Climbing Exercises, Bouldering Techniques, Climbing Exercises, Rock Climbing For Beginners, Rock Climbing Techniques, Solo Climbing, Rock Climbing Workout, Panjat Tebing, Rock Climbing Training

Rock climbing is a fun but challenging sport, and being fit will help you climb safely. Getting in good shape for rock climbing requires both strength training and cardio, as you'll need both for climbing. It's also best to eat a healthy,...

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