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Cheer stretches for flyers

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Flexibility for Cheerleading: Top 10 Mistakes & Tips

Find out what the top 10 stretching mistakes that could be reducing your flexibility - and what to do instead to improve your stretch skills

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Cheer conditioning & drills for jumps: find out top tips you need to focus on your cheerleading jump skills

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Cheerleaders: a boomerang is not a cheer shape! Work on the progression of your heel stretch with correct muscle engagement and technique to stay more stable in the air! #CheerTipTuesday #BodyBeforeSkill #CheerTips #CheerTipTuesday #Cheerleading #Cheer #CheerStunts #CheerTeam #Cheerleaders How To Do Heel Stretch, How To Get Heel Stretch, Stretches For Heel Stretch, How To Memorize Cheers, Cheer Workouts At The Gym, How To Get Your Heel Stretch, How To Do Cheer Stunts, Cheer Flyer Drills, Heel Stretch Cheerleading

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Cheerleaders: a boomerang is not a cheer shape! Work on the progression of your heel stretch with correct muscle engagement and technique to stay more stable in the air! #CheerTipTuesday #BodyBeforeSkill #CheerTips #CheerTipTuesday #Cheerleading #Cheer #CheerStunts #CheerTeam #Cheerleaders

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