C section scar massage

Most people don’t think that a c-section is a big deal. In reality, it’s actually a major abdominal surgery that needs post-operative care. Scar tissue massage is essential after a c-section, and it is easy to do on your own.

There's been a lot of buzz about how best to manage mamas after they've had a C-section! Having to undergo a surgery AND look after a baby is no joke! While there are lots of tips for recovering after delivery, massage to your C-section scar is one of them. I've created an infographic highlighting some

Do you have a c-section scheduled or have you had a recent unexpected emergency c-section? Are you prepared for what will happen when you get home? Do you have the help and support you'll need to care for yourself, your baby, and your other children? Whether you have your first cesarean planned, a repeat, or have

Tips on when and how to massage a c-section scar from Woodside Clinic, Dunstable and Leighton Buzzard

Following a belly birth, most women are instructed on how to watch for infection, easing back into activity, and what to do in those early days. However, many women have shared that they were not instructed to perform scar massages on their belly incisions.

C-sections are on the rise, with about 1 in 3 births ending in c-section, planned or emergency. I've trawled the evidence on scar reduction and protection for you, plus tips on recovery

Wondering how to recover from a C-section faster? What are the best C-section tips for faster healing? Here are the 7 things I recommend having for better recovery.

What to expect from your C-section scar - How big is the incision? How long does it take to heal? Do scar gels and creams really work?