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Vegan Meal Prep Recipes

A collection of vegan meal prep recipes to keep you fueled through your day. Delicious plant based recipes!
621 Pins
·
4mo
By
Plant Based RD
a white bowl filled with vegetables and garnished with chickpeas on top
Marinated Onions
Roasted Lentils
Smashed Cucumber
Smashed Cucumber Salad
Family Meal Prep
Favorite Soups
Standard Process
Lemon Herb
Big Move
Lemon Herb Smashed Cucumber Salad - Plant Based RD
This Lemon Herb Smashed Cucumber Salad is a mix of marinated onions, cucumbers and avocado dressed in a delicious lemon herb mix. Easy to put together and a fun and refreshing way to get in your veggies.
roasted cauliflower date salad with vegan and gluten - free dressing
Roasted Cauliflower And Date Salad
Recipes With Chives
Date Salad
Chives Recipe
Healthy Vegan Dinner Recipes
Healthy Vegan Dinner
Vegan Salads
Crispy Chickpeas
Roasted Cauliflower Date Salad - Plant Based RD
This Roasted Cauliflower Date Salad is layered with fun flavors and textures then smothered in a delicious creamy garlic chive tahini sauce.
a white bowl filled with vegetables on top of a table
Citrus Salsa
Nourish Bowl
Crispy Garlic
Garlic Rice
Quick And Easy Soup
Bowl Recipes
Yummy Salad Recipes
Vegan Meal Prep
Avocado Citrus Salsa with Crispy Garlic Rice - Plant Based RD
This Avocado Citrus Salsa adds a lot of notes of fresh spring flavor and pairs perfectly with some crispy garlic rice. Easy to customize to your liking and a fun way to introduce some new produce into your diet.
how to make crispy lentils with vegan and high protein
Crispy Lentils Recipe
Crispy Lentils
Quick Meals To Cook
Fiber Recipes
Best Vegan Breakfast
Lentils Vegan
Veggie Burgers Recipe
Healing Foods
How to Make Crispy Lentils - Plant Based RD
A how to guide for making crispy roasted lentils, a fantastic alternative to roasted chickpeas that actually stay crispy!
a salad in a bowl with dressing and tortilla chips on the side text reads crispy lentil salad with giant cilantro olive dressing vegan & easy to make
Chive Dressing
Summer Slaw
Marinated Artichoke Hearts
Whole Grain Mustard
Plant Based Yogurt
Crispy Tofu
Lentil Salad
Pita Chips
Crispy Lentil Salad with Cilantro Chive Dressing - Plant Based RD
A crispy lentil salad loaded with crispy pita chips and lentils and dressed in a delicious creamy cilantro chive dressing. Easy to prep and packed with protein.
three sandwiches stacked on top of each other
Bean Salad Sandwich
Chickpea Salad Sandwich
Healthy Sandwich Recipes
Vegan Sandwich
Caramelized Onion
Salad Sandwich
Chickpea Salad
Bean Salad
Caramelized Onion Chickpea Salad Sandwich - Plant Based RD
This caramelized onion chickpea salad sandwich uses minimal ingredients to bring out big umami flavor. Simple to make and great to back for lunches through the week.
strawberry crumble chia pudding in a glass with strawberries on top
Easy Make Ahead Breakfast
Vegan Brunch Recipes
Strawberry Crumble
30 Minute Meals Easy
Berry Crumble
Plant Based Snacks
Vegan Brunch
Sweet Dips
Strawberry Crumble Chia Pudding - Plant Based RD
This strawberry crumble chia pudding takes 15 minutes to prep for an easy make ahead breakfast that pulls from the nostalgia of a warm berry crumble.
a white plate topped with meatballs covered in broccoli and garnish
Meatball Bowl
Ingredient Prep
Prepped Meals
Vegan Buddha Bowl
Grain Bowls
Meal Prep Guide
Chimichurri Meatball Grain Bowls - Plant Based RD
These Chimichurri Meatball Grain Bowls are a great high in plant-based protein addition to any meal or ingredient prep you’re planning.
creamy sun dried tomato chickpeas in a white bowl with a wooden spoon next to it
Vegan Soup Recipes
Vegan Soups
Different Vegetables
Roasted Sweet Potatoes
Dried Tomatoes
Vegan Dinner Recipes
Delicious Vegan Recipes
Cream Sauce
Creamy Sun-Dried Tomato Beans - Plant Based RD
These creamy Sun-Dried Tomato Beans gives a ton of warm comfort while delivering on flavor. Topped with smoky roasted sweet potatoes and a lemony cream sauce.
garlic pepper tofu stir - fry with vegetables and rice
Vegetarian Stirfry Ideas
Vegan Pepper Recipes
Recipes With Tofu
Tofu Stir Fry Recipe
Veganuary Recipes
Clean Nutrition
Pepper Tofu
Vegan Stir Fry
Fuel Food
Garlic Pepper Tofu Stir-fry - Plant Based RD
This Garlic Pepper Tofu Stir-fry combines strips of pepper and tofu together in a savory, glossy stir-fry sauce. Easy to prep and cooks in less than 30 minutes.
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Meal prep
Vegetarian recipes
Plant based recipes
Healthy vegan dinner...
Healthy vegan dinner
two sandwiches with spinach, artichoke and bean sandwich on them in front of the caption vegan & high protein
White Bean Sandwich
Sandwich Meals
Bean Sandwich
Vegan High Protein
High Protein Vegan
Spinach Artichoke
White Bean
Spinach Artichoke White Bean Sandwich - Plant Based RD
A Spinach Artichoke White Bean Sandwich packed with 27 grams of protein per sandwich and a lot of savory, garlic and herby flavor. Easy to make and great to meal prep.
savory miso oatmeal with pan - seasoned tofu, vegan and high protein
Miso Oatmeal
Croissants Breakfast
Seared Tofu
Miso Broth
Breakfast Oats
Savory Oatmeal
Vegan Oatmeal
Extra Protein
Savory Oatmeal with Pan-Seared Tofu - Plant Based RD
This vegan savory oatmeal is cooked in a umami rich miso broth and served with seasoned pan-seared tofu for extra protein. Easy to make and great for meal prep.
a white bowl filled with salad and garnish
Vegan Dinner Whole Foods
Vegan Hearty Salad
Easy Roasted Cabbage Salad
Roasted Cabbage Salad
Roasted Cabbage Recipes
Vegan Cabbage
Cabbage Bowl
Greek Quinoa
Veggie Salads
Roasted Cabbage Salad with Maple Miso Dressing - Plant Based RD
This Roasted Cabbage Salad is topped with an easy and creamy maple miso dressing, which helps load this bowl with flavor. Fresh, easy to make and packed with nutrients.
three peanut butter jelly oatmeal cups stacked on top of each other with chocolate
Peanut Butter Jelly Oatmeal
Peanut Butter And Jelly Oatmeal
Clean Desserts
Jelly Cookies
Vegan Breakfast Easy
Smart Snacks
Oatmeal Cups
Peanut Butter Jelly Oatmeal Cups (gluten-free & vegan) - Plant Based RD
These wholesome stuffed Peanut Butter and Jelly Oatmeal Cups are the perfect sweet treat. Only 7 ingredients needed and no baking required!
a white plate topped with black beans, rice and guacamole next to a lime wedge
Black Bean Bowls
Black Bean Bowl
Bean Bowls
Veggie Bowl
Vegan Comfort Food
Black Bean
Spicy Recipes
Chipotle Lime Black Bean Bowls - Plant Based RD
These Chipotle Lime Black Bean Bowls have the right amount of smoky flavor mixed with citrus for the perfect bite. Cooks in less than 30 minutes and great to meal prep ahead of the week.