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an exercise poster with instructions to do the exercises for women and men in different ways

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workoutlabs.com

Abs, Lats, Obliques, Back · Free workout by WorkoutLabs Fit

Free 1-min "Abs, Lats, Obliques, Back" workout trains your Abs and Back. Follow this free 6-exercise routine with step-by-step demonstrations for women and men in the WorkoutLabs Fit mobile app (https://wlabs.me/fit-ios-app) or in your browser. Enjoy!

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WorkoutLabs Fit – Workouts, Exercise Routines & Fitness Plans

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Abs, Lats, Obliques, Back | Workout gym routine, Gym workout plan for women, Cable workout