Your fault

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Carolyn | Trauma Recovery Practitioner on Instagram: "Odds are, if you’ve been at the hands of childhood trauma, with a partner who made you feel like you were always in the wrong, or raised by narcissistic parents, you probably have felt like what you went through at some level is your fault  Why is this?  Because at times our minds cope with heavy stress and trauma by turning the blame back on ourselves  If you need to hear this today let this be your reminder:  🫶🏼It’s not your fault.  You didn’t ask for what you went through, you didn’t deserve it, you didn’t do something to warrant someone treating you the way they did  🫶🏼it’s not your fault.  • • • • #traumarecovery #mentalhealth #cptsdsuport #traumainformed #traumarecoverycoach #ptsdsupport" Parents Always Blame Me, Brighton Townhouse, Mental Healing, Not Your Fault, Good Will Hunting, Narcissistic Parent, Your Fault, Family Drama, Great Words

Carolyn | Trauma Recovery Practitioner on Instagram: "Odds are, if you’ve been at the hands of childhood trauma, with a partner who made you feel like you were always in the wrong, or raised by narcissistic parents, you probably have felt like what you went through at some level is your fault Why is this? Because at times our minds cope with heavy stress and trauma by turning the blame back on ourselves If you need to hear this today let this be your reminder: 🫶🏼It’s not your fault…

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