Swiss chard frittata

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Ingredients: • 1 bunch swiss chard, washed (or sub with 4 cups spinach) • 2 Tbsp olive oil • 1 onion, thinly sliced • 3 cloves garlic, chopped or 1 small shallot, chopped • 2 cups sliced mushrooms • 7 large free-range eggs • 3 tablespoons plant milk, dairy milk, or water • grated parmesan cheese (optional) • salt and pepper to taste Directions: 1. Preheat oven to 350 F.2. Remove swiss chard leaves from the stem, and roughly chop the leaves.3. Heat oil in a 10-inch oven-safe sauté pan at…

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Once I learned to flip, there was no going back. Life was truly never the same, as gymnastics suddenly became the grounding element in my life. And then one day, sometime in college, it all came to halt. I stopped coaching (I got a different job), and with that I also stopped having a reason to be a

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