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Sugar swaps

Discover Pinterest’s best ideas and inspiration for Sugar swaps. Get inspired and try out new things.
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7 Easy Food Swaps to Cut Sugar and Junk Food from Your Diet

Added sugar, countless sweeteners, refined carbs, and refined oils are the western world's favorite food obsessions... yet it’s no secret that they are some of the worst ingredients in our modern-day diet. In this post, we’re going to find where hidden sugar can be cut from your diet as well as go o

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Farmhouse Strawberry Bread

You are going to love this awesome, home-baked Farmhouse Strawberry Bread at your table! It's deliciously moist, gratifying and generously flecked with lots of sweet, juicy strawberries! It's such a wonderful hearty quick bread to serve for breakfast, brunch and snacking time, because there's always snacking time. BTW...your family agrees with this!

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FUNCTIONAL MEDICINE NURSE PRACTITIONER on Instagram: "Sweeteners can be tricky to navigate, which is why I like to keep it as simple as possible. ⁠ ⁠ My rules of thumb:⁠ ⁠ 🍯Whole, unprocessed, natural foods are going to make the healthiest sweeteners. ⁠ ⁠ 📈Whole food sweeteners can still spike your blood sugar. So I’m a big advocate for moderation. ❗Most “zero calorie” or “diet” sugars are actually worse for your health and microbiome. 😋That said, I gladly enjoy a little bit of honey or maple Healthy Sweeteners, Holistic Diet, Coconut Palm Sugar, No Sugar Diet, Healthy Sugar, My Rules, Agave Syrup, Unprocessed Food, Natural Foods
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Holistic Diet
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Healthy Sweeteners

FUNCTIONAL MEDICINE NURSE PRACTITIONER on Instagram: "Sweeteners can be tricky to navigate, which is why I like to keep it as simple as possible. ⁠ ⁠ My rules of thumb:⁠ ⁠ 🍯Whole, unprocessed, natural foods are going to make the healthiest sweeteners. ⁠ ⁠ 📈Whole food sweeteners can still spike your blood sugar. So I’m a big advocate for moderation. ❗Most “zero calorie” or “diet” sugars are actually worse for your health and microbiome. 😋That said, I gladly enjoy a little bit of honey or…

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What Exactly Is a Processed Food? Try these Healthy Food Swaps

Processed foods have never been more prevalent in our diets than they are today. In fact, a recent analysis published in the medical journal, JAMA, found that children and teens in the U.S. now get more than two-thirds of their calories from what are known as “ultra-processed” foods. Wait, what’s the difference between processed and ultra-processed? And how did these foods come to represent such a large portion of our diets? Defining Processed Foods “Think of a processed food as something…

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Whether you’re looking to make some changes in your diet or exploring new food ideas, here you’ll find original products and healthy alternatives to some of your favorite foods: snacks, sweets, drinks, condiments, and more! Try these healthier choices; you won’t regret it! 20 Healthy Food Swaps | Healthy Eating Ideas | Simply Quinoa How To Make Healthier Food Choices, Healthier Food Alternatives, Healthy Food Alternatives Clean Eating, Healthier Food Choices, Healthy Switches Food Swap, Easy Healthy Food Swaps, Sweet Tooth Alternatives Healthy, Ultra Processed Food Swaps, Homemade Food Swaps
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20 Healthy Food Swaps | Healthy Eating Ideas | Simply Quinoa

Whether you’re looking to make some changes in your diet or exploring new food ideas, here you’ll find original products and healthy alternatives to some of your favorite foods: snacks, sweets, drinks, condiments, and more! Try these healthier choices; you won’t regret it! 20 Healthy Food Swaps | Healthy Eating Ideas | Simply Quinoa

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