Spinal health

Here is the chart of the 7 spinal gateways that Spinal Flow Practitioners are taught to understand more about the spine and nervous system to help their clients heal

7 tips for total spine health #backpain

Spinal Flow Technique is a healing modality based on the science, philosophy and touch of the spine and central nervous system using the Spinal Wave, 7 gateways of the spine and 33 access points.

Do you know what foods will keep your spine strong and healthy? Learn the science behind foods that not only help reduce spinal inflammation but also work to improve muscle tone and bone health.

Nutrition-Infographic-Healthy spine

Your spine is your main set of bones that provides support for the most basic and intricate functions. Check out our bulletin board for this month on tips to keep your spine healthy and your body happy! #teamcfw #cfw #corporatefitnessworks #fitness #spine #health #healthandwellness #posture #healthyhabits #wellness #exercise #basicmovements #active #moveeverybody #healthyspine #core #back #corehealth #backhealth

Is your back pain shooting down your leg?🦵 It could be Sciatica or Spinal Stenosis. Dr. Spector shares how symptoms can vary for each diagnosis. If you are experiencing any of these symptoms, we recommend consulting with an OrthoCarolina spine specialist - head to our website to book your appointment online right now!

Learn about the anatomy of your spine including transverse process, spinal process, lamina, and pedicle, plus how they relate to pain.

all about Spinal Cord.

5 Exercises for Spinal Pain

Congenital scoliosis is a condition present at birth wherein a spinal deformity leads to the development of a sideways curvature, or result in twisting or rotation of the spine pulling the ribs along with it and forming a multidimensional curve.

Download this Premium photo of Human spinal bone 3d and explore millions of professional stock photos on Freepik.

Your spine plays a vital role in keeping your body balanced and moving, but there’s more to it than just holding you up. ✅ The spine is the central support structure of your body, connecting different parts of your musculoskeletal system. It helps you stand upright, bend, and twist. ✅ The spinal column houses and protects the spinal cord, which is a key part of your central nervous system, transmitting messages between your brain and the rest of your body. ✅ Regular movement and exercise…

Your nerves exit your spinal canal and travel to every organ, tissue, and cell in your body. That's why we care about the alignment of the spine!

The top stretches, habits, and exercises to help you stand tall The spinal column runs down the middle of your back and contains the spinal cord, which is like a superhighway of nerves that connect your brain to every tissue in your body....

SPINE 101: Understanding Your Backbone of Health! Your spine isn’t just a column of bones—it’s the central support system of your body. Let’s break it down: 🔵 Cervical Spine (Neck) – 7 vertebrae 💡 Function: Supports your head and allows for neck movement 🔵 Thoracic Spine (Upper Back) – 12 vertebrae 💡 Function: Protects vital organs and connects to your ribs 🔵 Lumbar Spine (Lower Back) – 5 vertebrae 💡 Function: Bears the weight of your body and absorbs stress 🔵 Sacrum & Coccyx…

Some of you may have noticed that I have been AWOL for a little bit lately, but fear not, I was just on vacation. I… by taskmanager