Road cycling training

Cycling is all about the need for speed. Cyclists are like speed demons on two wheels, always chasing that faster pace because, let's face it, zipping past

Training for a ride but can't find the time to ride? Here's a simple training plan that might do the trick.

A family lifestyle blog with a dash of advocacy, inclusion, and special needs parenting.

🚴‍♂️🛣️ Start Your Road Cycling Journey Right! 🛣️🚴‍♀️ 🌟 New to road cycling? Explore these 7 essential tips for beginners to kickstart your journey with confidence. From bike selection to safety, embark on the road cycling adventure of a lifetime! 🌟

Learn common Road Cycling Lingo and ease into the world of road biking fast. You'll no longer request clarification whenever a roadie speaks.

Why should cyclists weight train? The answer depends on why you are lifting weights. Here are some possible reasons: Maintenance, to prevent the atrophy of muscles as we age.

A Couch to 20k Cycling training plan is an ambitious - but achievable - goal for anyone looking to boost their fitness and get back to being active.

How do you improve your cycling speed? You're in the right spot because you'll find cycling tips that will help you boost your cycling speed.

Do you admire those road cyclists riding a road bike with stylish cycling outfit? Do you want to look like a pro road cyclist, just like them? Meanwhile, you might hesitate because you can't even ride a bike. So, is it possible for you to look like a pro road cyclist? Of course it is possible, and you can pretend to be a pro road cyclist, just fine. Here are 10 funny tips to make you look like a pro road cyclist even if you can't ride a bike.

Reader Question: What kind of average speed should I expect as a beginner road cyclist? Stan Purdum replies: Many beginning road cyclists ride at average speeds between 10 and 14 mph on the road. It’s certainly possible to sustain a higher speed, and some new riders who were already runners or some other type of […]