Pregnant 1st trimester

Discover Pinterest’s best ideas and inspiration for Pregnant 1st trimester. Get inspired and try out new things.
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This Prenatal Yoga poster includes exercises and poses designed to help guide women during their first trimester. Pregnancy Yoga is a safe and gentle way of keeping expecting mothers in better shape and may help relieve symptoms of aches and pains. Modify each pose to your comfort. Do not overdo or over-stretch. Listen to your body. *THIS IS A DIGITAL DOWNLOAD* A physical poster is available in our Etsy store. In this Prenatal Yoga poster, you'll find 16 stretches and sequences to be…

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