Natural antioxidants

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Antioxidants are compounds found primarily in plants that protect us from damaging free radicals and oxidative stress. #antioxidants #healthyliving #nutrition Paleo Pie Recipes, Antioxidant Food, Tomato Soup Grilled Cheese, Low Carb Granola, Teriyaki Pork, Paleo Granola, Anti Oxidant Foods, Granola Recipes, Better Health

There's a lot of talk about antioxidant benefits, and for good reason. Many experts suggest they protect us from premature aging, heart disease, cancer, and possibly depression and anxiety. What are antioxidants? You have probably heard of antioxidants but might not know what they are or why you need them. Selenium, vitamin C, vitamin E, and beta-carotene, and phytochemicals are antioxidants found in plants. The body also makes its own antioxidants (e.g., coenzyme Q10, glutathione), but the…

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The golden-hued spice turmeric, celebrated in culinary and medicinal traditions worldwide, especially in South Asia, has garnered significant attention in the health and wellness community. The secret to its powerful health benefits lies in curcumin, a bioactive compound with anti-inflammatory and antioxidant properties. Medicine Photoshoot, Cumin Benefits, Recipes Using Turmeric, Curcumin Benefits, Spices Photography, Curcumin Supplement, Nutrition Logo, Smoothie Bowl Healthy, Wellness Community

The golden-hued spice turmeric, celebrated in culinary and medicinal traditions worldwide, especially in South Asia, has garnered significant attention in the health and wellness community. The secret to its powerful health benefits lies in curcumin, a bioactive compound with anti-inflammatory and antioxidant properties.

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