Lentils for babies

Lentils for baby might seem unwise at first, but, in reality, they're one of the best first foods for your baby. Find out why here.

Lentils, rice and veggies in a "stew" are one of the easiest meals to make for your little one. This baby lentil recipe in India is called "khichdi." With some added spices for additional flavor, and a variety of veggies this is a one pot complete meal for baby.

From mild and easy recipes to more adventurous and internationally inspired meals, there is a lentil recipe idea here for every toddler!

Get all your burning questions about serving lentils to your baby answered. Here are tips and EASY recipes to boost your baby's iron levels.

A simple dal recipe for babies with sweet potato, split yellow peas (chana dal) and a just a hint of fragrant spice. Salt free, creamy and sweet, babies will love this first taste of lentil dal, which can be pureed smooth or served with a little texture depending on their age and stage. This is an iron and protein rich baby food suitable from 6 months plus.

Natalie | Motherhood | Recipes on Instagram: "Day 58 Red Lentil Soup NEW FOOD: Red Lentils & Garlic Lentils are one of the best legumes you can add to baby’s diet. They are easier to digest than other legumes and they are very easy to prepare. Super nutritious and has all the essentials baby needs. It’s packed with protein, IRON, fiber, folate and calcium just to name a few. It’s a great addition when starting solids and delicious 😋 This is also the first time I’m adding a little…

A superhealthy red lentil and roast vegetable sauce, perfect for pasta, pizza or as a dip! It's a great way to sneak veggies into toddlers!

These lentil bites have only simple ingredients in them, like fresh vegetables and wholemeal bread. This makes them great for baby led weaning as they’re healthy but also soft and easy to chew.As the lentil balls are tasty on their own, they work well as finger foods for toddlers and meals for older children too.

A baby pasta recipe that is loaded with iron and vegetables!

With a quick method and a variety of vegetables packed into the soup, this vegetarian Lentil Soup is a perfect weeknight family dinner—especially when you're craving comfort food.