How to live peacefully

Zen Things:- Do one thing at a time; Do it slowly and deliberately; Do it completely; Do less; Put space between things; Develop rituals; Designate time for certain things; Devote time to sitting; Smile and serve others; Make cleaning and cooking become a meditation; Think about what is necessary; Live simply #zenthings #spirituality

Inner peace is something you find only when you are listening for it. To find inner peace, practive self care, mindfulness, embrace silence, meditate, remove distractions, cultivate postive relationships, and try MBSR therapy.

We wish we had clearer thinking and more focus. The first step for better concentration and more breathing room is to simplify the life that we live.

Peace already exists within all of us. We don’t need to “find” inner peace, we simply need to be aware of this calmness within us and learn how to strengthen this ability. #SelfDevelopment #SelfAwareness #Spiritual #findinnerpeace #happiness #innerpeace #seekinnerpeace #mentalpeace

Embrace a quiet, simple, and happy life with these 15 simple living tips | how to simplify your life | simplifying life | how to live a simple life | quiet life | happy life | simple living | slow living | habits for a simple life

Do you find yourself stuck in a rut, struggling to live a life of abundance and find happiness in your day-to-day life? In this post you’ll find 19 simple ways to create a better life for yourself today all whilst boosting your happiness!