High calorie smoothies without protein powder

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Smoothie Recipe | Weight Loss on Instagram: "Low Calorie Vs High Calorie Protein Shake! Follow @smoothie.heal 👈 Follow @smoothie.heal 👈 Get a complete 21-Day DETOX Smoothie Diet Plan with over 36 daily meal-replacement smoothie recipes, shopping lists, whole food meals, snacks and more. ⁠ ⁠ If you’re looking to lose fat or build muscle, you can use one of these shakes for each goal💪🏽 High Calorie Shake (gain weight): • 50g rolled oats • 1 banana • 1 tbsp almond butter • 1 tbsp chia seeds • 1 tbsp Greek yogurt • 1 scoop protein powder (vanilla) @myprotein • 1 tsp cinnamon (regulates blood pressure) • Handful strawberries • 200ml coconut milk or normal milk Approx 814 calories 82g C / 52g P / 31g F Low Calorie Shake (lose weight): • 30g rolled oats • 1/2 or 1 cup frozen berries • High Calorie Protein Shakes, High Calorie Shakes, Low Calorie Shakes, Exercise Transformation, 21 Day Detox, Fat Loss Smoothies, High Calorie, Diet Smoothie Recipes, Smoothie Diet Plans

Smoothie Recipe | Weight Loss on Instagram: "Low Calorie Vs High Calorie Protein Shake! Follow @smoothie.heal 👈 Follow @smoothie.heal 👈 Get a complete 21-Day DETOX Smoothie Diet Plan with over 36 daily meal-replacement smoothie recipes, shopping lists, whole food meals, snacks and more. ⁠ ⁠ If you’re looking to lose fat or build muscle, you can use one of these shakes for each goal💪🏽 High Calorie Shake (gain weight): • 50g rolled oats • 1 banana • 1 tbsp almond butter • 1 tbsp chia seeds…

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2.6K views · 165 reactions | High Protein Breakfast Smoothie! With 48g of Protein!

Smoothies like this are perfect for busy mornings when you don’t have time to cook and it is especially great when fasting during Ramadan. An easy way to get nutritious calories in I usually have this after my workouts as it’s fast digesting

Macros

568 Calorie | 48g Protein | 58g Carbs | 16g Fat

Ingredients

80g Banana | 71 Calories

80 Blueberries | 46 Calories

25g Protein Granola | 110 Calorie (Brand: Aldi Harvest Morn)

- 50g Greek Yogurt | 27 Calories (Brand: Milbona)

- 20g Peanut Butter | 116 Calories (Brand: Whole Earth)

- 30g Protein Powder | 120 Calories (Brand: Myprotein)

- 200ml Skimmed Milk | 70 Calories
Follow me @aurelawloss 
Blend and ENJOY!

Let me know if you want more smoothie recipe High Protein Breakfast Smoothies, Protein Breakfast Smoothie, 30g Protein, Protein Granola, Skimmed Milk, Protein Smoothies, Whole Earth, High Protein Breakfast, Protein Breakfast

High Protein Breakfast Smoothie! With 48g of Protein! Smoothies like this are perfect for busy mornings when you don’t have time to cook and it is...

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1.6K views · 21 reactions | #food #smr #themuslimamerican #itstimetoeat #breakfast #fyp #usa #unitedstates #america #americanfood #mexicanfood #americanfastfood #birriatacos #chickfila #innout #innoutburger #mcdonalds #ihop #pandaexpress #fastfood #britinamerica | Food.House8 | Food.House8 · Original audio High Protein Breakfast Smoothies, Protein Breakfast Smoothie, 30g Protein, American Fast Food, Protein Granola, Skimmed Milk, Detox Smoothie Recipes, Breakfast Smoothie Recipes, 21 Day Challenge

#food #smr #themuslimamerican #itstimetoeat #breakfast #fyp #usa #unitedstates #america #americanfood #mexicanfood #americanfastfood #birriatacos #chickfila #innout #innoutburger #mcdonalds #ihop...

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How to Make a Protein Smoothie Without Protein Powder | http://helloglow.co/protein-smoothie-without-protein-powder/ High Calorie Smoothies Without Protein Powder, Substitute For Protein Powder, Natural Protein Shakes Without Powder, Diy Protein Shake Without Powder, Protein Shake No Powder, Homemade Protein Shakes Without Powder, High Protein Smoothie Recipes No Powder, High Protein Shakes Without Powder, High Protein Smoothies No Powder

Protein powders are expensive--and some of them taste pretty awful. Learn how to make a protein smoothie without protein powder.

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High calorie smoothies without protein powder and more

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