Different forms of self care

Self-Care What Does it Really Mean? Learn how to truly care for yourself and implement a self-care routine which is sustainable and unique.

Daily Mental Health Self Check-in, PDF, Printable homeschoolplanner #pocketplanner.

The System of Self-Care: the 7 Pillars to Serenity. Did you know that you can break down Self-Care into 7 categories? Click here to read more about the backbone of Self-Care. Physical Self-Care; Mental Self-Care; Emotional Self-Care; Intellectual Self-Care; Spiritual Self-Care; Social Self-Care and Practical Self-Care.

One of the most common excuses we use for not taking self-care more seriously, is the idea that we don’t have time to practise self-care. In the media, self-care is often described in big ways — taking full nights off to do 10-step routines, or hour long rituals that should be completed weekly if no

Start self-discovery with these transformative self-awareness journal prompts! Dive deep into your thoughts and feelings to better understand yourself and your journey. These self-awareness journal prompts will inspire reflection and growth.

There are 7 different types of self-care. Read about the different categories of self-care to learn where to place your efforts to change your habits. Get ideas and tips on how to set up a successful self-care routine. See it in action - See how the different types of self-care impact starting eating a Mediterranean Diet. #selfcareroutine #selfcaretips #selfcaretypes #selfcare #takebettercareofyourself #lifestylechange #faith #mylifenurse

Learn about the seven pillars of self-care and take the self-care quiz to see which type of self-care you need right now.