Swimming Tips

Get IT RIGHT

Ready to take your freestyle technique to the next level? Here’s a look at the most common freestyle technique errors and some drills and tips to fix them.

30 minute beginner swimming workout

How many laps is a good swim workout? Learn about the factors that influence an effective swim workout and tailor your routine to maximize results.

Health Benefits of Swimming

If you haven’t had the opportunity to spend enough time in the water to learn how to swim, don’t worry, there’s still time to do so and there’s always a good opportunity to perfect your technique. Swimming, besides being a great activity to practice during hot summer days, has multiple health benefits, like improving sleep quality and managing stress. 5-Minute Crafts has prepared a simple guide you can use to start feeling comfortable in the water and learn how to practice this sport…

Here we provide advice, exercises, hacks & tips on developing your swimming core, an often-neglected key competitive swimming attribute.

Endurance tests are tough by their very nature and swimming is no different. Here’s our top tips on how to get started long-distance swimming.

Swimmer is a Darebee home fitness no-equipment swimming workout you can try in the comfort of your front room.

Disadvantages Of Swimming - Almost everybody knows that swimming has many health benefits. From the health to the mental benefits, swimming is an excellent lifelong activity. But along with the many advantages, there are bound to be a few disadvantages. While there are many more pros of swimming than cons, it is good to be aware of the disadvantages. So, click here to educate yourself on the seven disadvantages of swimming! Then go get in the water and have some fun!