Snack ideas for seniors

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As we age, getting nutrient-rich foods becomes difficult as well. So how do we help our loved ones get the nutrients they need? First, we need to understand the reasons why they may not be able to get the nutrients they need. Second, we need to learn some symptoms of malnutrition that can alert us to problems. Lastly, we need to come up with some different foods they can eat that can give them the needed nutrients. There are various reasons why the elderly stop being able to consume…

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Make Ahead Appetizers To Freeze For ANY Party Crowd – If you need make ahead and freeze appetizers, freezable dips and easy premade freezer finger foods for parties, these make now...

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Keeping snacks for trips handy can save you a ton of money. It helped our family pay off thousands in debt! All you need is a list of foods that travel well. Get the free printable here!

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The elderly commonly suffer from poor nutrition for a number of reasons. Lack of appetite, poor dental health, digestive issues, health conditions and treatment for those c...

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