Ovo vegetarian

Ovo-lacto vegetarian diet concept. Fruits, vegetables, dairy products, eggs, seeds, healthy fats and grains

We followed a lacto-ovo vegetarian diet for 75 days. Read this post to know about how and why did we try this. Would you try this? #lactoovovegetarian

Who's thinking about doing the 22-DAY Vegetarian Diet???? Most of us here in Quezon, we rarely meet a vegetarian and we barely know anything about it. It is still common that people and most waiters/waitresses have an impression that vegetarian means you can't eat pork or beef but you can eat fish and white meat of the chicken. Funny. Vegetarian, how hard can it be to process that it means eating just vegetables? I haven't heard of a seafood that grew as a plant so why are we under that…

If you are anything like me (a veggie girl living in the great BBQ-lovin’ State of Texas), you have probably been asked the question, “What’s a vegan?” more times than you can remember. And all too often, I’ve received responses like “Ohh, so you worship some weird god, right?” or “So you only wear black?” No, no...Read More »

Lacto-ovo vegetarian menu Lacto-ovo vegetarians are people who do not eat meat, but do include dairy products (lacto) and eggs (ovo) in their diets. The term vegetarian was coined in 1847 by the founders of the Vegetarian Society of Great Britain, although vegetarianism as a way of life has existed for thousands of years. The founders of the Vegetarian Society were lacto-ovo vegetarians. One of the central ideas that has motivated vegetarians is that food choices should not require the death…

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Skip the takeout and make a lighter version at home. This Sticky Sesame Cauliflower is battered and baked to perfection, then smothered in a spicy, sticky-sweet sauce. It's heavenly!

Wake up to these flavorful and easy to make Spicy Egg and Potato Breakfast Burritos!

Are you curious about the different types of vegetarians? Wonder which vegetarian diet is right for you? This guide covers everything from vegans to pescatarians, making it perfect for beginners. Find the best vegetarian diet for you with easy-to-understand charts and detailed explanations. You’ll discover how to maintain a balanced diet while adopting a vegetarian lifestyle. Explore your options and find the right path for your health journey today!