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Fruit to lower cholesterol

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The BEST Way to Lower Cholesterol — Cleanse Club

Hint: it's NOT eating Cheerios for breakfast every day or buying low-fat everything.

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Eating the right foods is one of the most effective ways to lower—or maintain healthy levels of—your cholesterol.

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Wondering what to eat if you have high cholesterol? Try this 7-day cholesterol-lowering meal plan full of delicious and healthy recipes.

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Sip your way to a stronger heart with fruit smoothie recipes from leading nutritionists.

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Manage Diabetes with Ease and get Better In Health.

Brimming with vibrant strawberry and banana flavors, this sweet, creamy smoothie is delightfully refreshing and great for managing your blood cholesterol levels. Requiring only four ingredients, it's an ideal choice for a quick breakfast or quick snack.

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The #1 Fruit To Eat Daily for Lower Cholesterol, New Study Says — Eat This, Not That!

There are plenty of reasons to add blueberries, bananas, and tangerines to your diet, but that's not the only fruit you should be eating on a regular basis. In fact, you might want to eat an avocado every single day given that the tasty and versatile food can lower your cholesterol level, according to new research.

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Diet can help lower cholesterol, and here's how to swap healthier choices for your high-fat favorites.

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16 Delicious Smoothies to Lower Cholesterol

Choose from 16 plant-based and dietitian-approved smoothies to lower cholesterol and improve your heart health one sip at a time!

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