Dance warm up

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Angela Cole on Instagram: "I’ve been using this warm up in my Intermediate/Adv contemporary class this past month! Also this song is 🔥 and I’ll be continuing to use it in class! *This sequence comes from online class I took with Kristin Damrow & Company #contemporarydance #contemporarydanceclass #danceeducation #dancetraining #dancelife #danceclass #dancestudio #dancestudiolife #warmup" Teaching Dance, Dance Warm Up, Flexibility Exercises, Dance Technique, Contemporary Jazz, Dance Training, Lyrical Dance, Workout Warm Up, Jazz Dance

Angela Cole on Instagram: "I’ve been using this warm up in my Intermediate/Adv contemporary class this past month! Also this song is 🔥 and I’ll be continuing to use it in class! *This sequence comes from online class I took with Kristin Damrow & Company #contemporarydance #contemporarydanceclass #danceeducation #dancetraining #dancelife #danceclass #dancestudio #dancestudiolife #warmup"

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