Cheer stunt progression chart

Tumbling progression chart/ cheer http://www.popwarner.com/Assets/01-assets/admin/2013Forms/2013+Skills+Progression+Checklist.pdf

Welcome to Cheerleading on Demand by America's Leaders - CheerleadingCoachingCenter.com! Would you LOVE some awesome cheers and chants already choreographed for you? What about some dances and the music!?! We have EVERYTHING you need if you are a cheerleader and what to improve your skills or if you are a Cheerlead

SHARKS Cheerleader Köln on Instagram: "Shining bright like rubies in the sun ✨💎! . We’re absolutely in love with this motivated crew, and oh-so-proud of the stunts our little ones pull off! Get ready to be amazed, because these little Sharks are ready to take the world by storm! 🌟 . Stay tuned for some jaw-dropping action! #RubySharks #cheerleading #cheersport #cheerleader #cheer #stunt #sport"

Stunt rules

There are two types of cheerleaders – those who love jumps and those who try to avoid them at all costs. I am definitely a jump person! Jumps are a relatively simple way to add excitement and visual interest to your cheers, routines, and general spiriting. Though it may take some cheerleaders a little bit of … Learning the Cheerleading Jumps Read More »

If you are a beginner, this is a great photo of what all the motions look like. #Cheerleading #Cheer #Dance #YCADA

Basing cheer can come with one (or multiple) badges of honour: BRUISES! However, there is one main culprit for bruising and base injury: poor technique and body condition. Here are some of the major issues in basing: • Grannies / ducks basing: Butt sticks out, or shoulders are rounded into a hunchback. This decreases strength/power of the basing and increases back injury rates. • Clunking heads: A.K.A. the ‘cheer kiss.’ Can lead to facial injuries and concussions. • Small pop/dip: The flye